Hi, I’m Fai, a mum to three beautiful teens and tweens, and I'm passionate about helping you feel better in body and mind.

I come from a background in IT sales, but life shifted in a way that made me realise I wanted work with real purpose. Following a period of personal change, I was drawn to create Mindful Massage & Meditation in Bournemouth in 2018, where I supported women (and some men!) dealing with stress, anxiety, and overwhelm through intuitive massage and meditation. Seeing the impact it had on their wellbeing was incredibly meaningful.

Over time, I refined my practice and now specialise in deeply calming, therapeutic massage. My treatments aren’t super light and gentle, they're firm, slow and intentional. They’re designed to ease physical tension while helping regulate the nervous system and bring the body back into balance. Beauty treatments naturally sit alongside this work, because feeling good is also connected to how we see ourselves.

Alongside Calming Hands Therapies, I also run a separate Hypnocoaching practice, supporting women who want to live slower, calmer, more intentional lives. This work complements what I do here and allows me to support wellbeing in a more holistic way.

Calming Hands Therapies was created as a small, cosy space where you can truly slow down, be yourself, switch off, and feel cared for. Every treatment has purpose, and every detail is designed with your wellbeing in mind. And I hope you find what you need right here.